Tired of Magnesium Gummies That Lie About the Dose?
You read every panel. You do the dose math standing in your kitchen — "200mg" that's really 100mg, take two. You've watched "50mg practically does nothing" get marketed as a "2-month supply," seen "special blends" that won't even name the form — "what am I even taking?" So we built the opposite: 400mg of real magnesium bisglycinate per serving (disclosed), one named form, the COA on file. Switch to the honest magnesium gummy.
Standing in the aisle doing dose math, feeling conned? Here's why the right label fixes it.
You're not paranoid — the gummy aisle really is playing games with you. The con runs four ways:
- They under-dose, then hide it. "200mg" that's really 100mg, take two — so you burn the bottle twice as fast. Or "50mg practically does nothing," marketed as a "2-month supply."
- They won't name the form. A "special blend" so you have "no clue what you're actually taking." (One reviewer — a physician — said exactly that.)
- They sugar-coat it. A sugar-bomb you rinse off your teeth, doing nothing for your sleep.
- They never test it (or won't show you). No COA, no third-party testing — "I hate that we have to be this skeptical as consumers."
The fix isn't a louder number on the front. It's a panel you can actually check: one named form, the real dose, the COA. That's what Glycina put on the label — because we have nothing to hide behind.
3 Reasons People Switched to the Honest Magnesium Gummy
The dose on the bottle is the dose you get.
A typical gummy says "200mg" on the front. Flip it: that's 100mg per gummy, serving size two — so you take more to reach a real dose and the bottle empties twice as fast. Others under-dose so hard that "50mg practically does nothing," then market it as a "2-month supply." The big number was the marketing; the small print was the truth.
Glycina says 400mg — and means 400mg of magnesium bisglycinate per 2-gummy serving, disclosed on the panel. No hidden downgrade. No "take 4 to get there." The number you see is the number you get.
See the honest panel ↓
No "special blend," no mystery.
The shadiest trick in the aisle is the "special blend" — a label that won't even tell you which magnesium is inside. As one physician-reviewer put it, "patients have no clue what they're actually taking." Cheap oxide and citrate hide in there, and your gut pays for it.
Glycina is one named form: magnesium bisglycinate — printed on the panel. ~90% absorbed, gentle on the gut, no laxative cliff. No blend to launder a number through, no form left unnamed. If a brand won't name the form, the form isn't the point — the markup is.
See the named form ↓
No sugar-coating, and you can check the receipts.
Most gummies are candy in disguise — "too sweet and covered in sugar," a spoonful you rinse off your teeth that does nothing for your sleep. And most won't show you a thing: no COA, no third-party testing, sometimes not even the country of origin.
Glycina is 0g sugar (stevia-sweetened), vegan pectin, soft raspberry — and the receipts are on file. COA available, 3rd-party tested, GMP-manufactured, tested clean for heavy metals. Calm, not candy. Proof, not promises. Check the COA — that's the whole pitch.
Check the receipts ↓
Glycina — Magnesium Bisglycinate Gummies
400mg real magnesium bisglycinate · sugar-free raspberry · the honest dose, the named form, the COA on the panel.
≈ $1.33/night · 30-day supply (60 gummies)
RaspberryTry 90 Nights Risk-Free · Keep the Bottle · Works for most or your money back · Free US Shipping
Benefits
- 🔍 Honest 400mg bisglycinate — disclosed (no "100mg×2")
- 🧾 One named form — no "special blend"
- 🍬 0g sugar — stevia, not a sugar-bomb
- 🌙 Supports staying asleep past 3am (works for most)
- ☀️ Melatonin-free — wake clear, no morning fog
3rd-Party Testing & COA
Ingredients & Allergies
How to Take
From "very shady" to "I actually recommend it"
What to expect once you switch to the honest dose
Glycina isn't a knockout pill — it's a nightly nudge toward your own calm at a real dose. Works for most. Individual results vary.
No more dose math
No "take 4 to feel anything." One honest serving, and most people notice a gentler, more natural wind-down.
Fewer 2–3am wake-ups
For most — the real dose doing what 50mg "candy" never could.
Steadier sleep settles in
Calmer sleep with nightly use — and clear, not-groggy mornings become the norm.
A label you trust
A dose you can feel, backed by the COA every single bottle.
Honest note: a small minority feels wired rather than calm from any magnesium. That's why every bottle carries the 90-Night Keep-It Guarantee — works for most, or it's free.
Us vs. Them
Not a louder number on the front — the honest dose, the named form, on the panel.
| Glycina | Under-dosed gummies | "Proprietary blend" gummies | Sugary gummies | |
|---|---|---|---|---|
| Disclosed dose | ✅ 400mg, on the label | ❌ "200mg" = 100mg×2 · "50mg does nothing" | ⚠️ Dose hidden in a blend | ⚠️ Often tiny / undisclosed |
| Named single form | ✅ Bisglycinate, named | ⚠️ Sometimes named, under-dosed | ❌ "Special blend" — "no clue what I'm taking" | ⚠️ Varies |
| Sugar | ✅ 0g — stevia | ⚠️ Varies | ⚠️ Varies | ❌ Sugar-coated candy |
| 3rd-party testing / COA | ✅ COA on file · heavy-metal clean | ❌ Usually none | ❌ Usually none | ❌ Usually none |
| Take how many for the dose? | ✅ One 2-gummy serving | ❌ "Take 4 before bed" | ⚠️ Unclear | ⚠️ Unclear |
| Guarantee | ✅ 90-night keep-it MBG | ❌ Often "melted glob, no returns" | ❌ Rarely | ❌ Rarely |
When a brand won't disclose the dose, name the form, drop the sugar, or show a COA — the dose was never the point. The markup was.
Why choose the honest one
"I read every panel and got burned by '200mg' that was really 100mg×2. So I built the gummy the aisle wouldn't — the real dose, the named form, the COA, on the label. Read it. That's the whole pitch." — Founder, Glycina
🛡️ 90-Night Keep-It Guarantee
Take it for 90 nights. It works for most; if it doesn't work for you, get a full refund and keep the bottle. Brands that under-dose, sugar-coat, and hide the form can't offer this — they'd go broke on returns. We can, because the label is true.