Good questions

Frequently Asked Questions

Everything about the dose, the form, the testing, and your order.

The product

How much magnesium is in each serving?

400mg of magnesium bisglycinate per 2-gummy serving — disclosed right on the Supplement Facts panel. The dose on the bottle is the dose you get; no “take 4 to reach it.”

What form of magnesium do you use?

One named form: magnesium bisglycinate (chelate). It’s a gentle, well-absorbed form that’s easy on the stomach — no “proprietary blend,” no cheap fillers hiding inside.

Is there melatonin?

No — Glycina is melatonin-free. It’s designed to support a calm wind-down without the groggy, foggy morning some people get from melatonin.

How much sugar? Is it vegan?

0g sugar (stevia-sweetened), vegan pectin, non-GMO, soft raspberry flavor. Calm, not candy.

Is it third-party tested?

Yes. Every batch is third-party tested with a certificate of analysis (COA) on file, tested clean for heavy metals, and made in a GMP-compliant facility. Want to see the COA? Email us.

Using it

How do I take it?

Take 2 gummies, about 30–60 minutes before bed, or as directed by your healthcare provider.

When will I notice a difference?

It varies by person. Many people notice a calmer wind-down within the first week, with the most benefit over 2–4 weeks of consistent use. It works for most people; individual results vary.

Should I check with my doctor?

If you’re pregnant, nursing, taking medication, or have a medical condition, talk to your healthcare provider before use.

Orders

Do you offer a subscription?

No subscription — one-time bundles only. Buy 2 Get 1 Free or Buy 3 Get 2 Free. No auto-billing, no lock-in.

Shipping?

Free U.S. shipping. Orders typically process in 1–2 business days; you’ll get a tracking link by email. See our Shipping Policy.

What if it doesn’t work for me?

You’re covered by our 90-Night Keep-It Guarantee — try it for 90 nights, and if it’s not for you, get a full refund and keep the bottle. See our Refund Policy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.